My All Time Favourite Jacket

I am absoulty obsessed with this jacket from pink boutique such a must have for your wardrobe!

The wonders of coconut oil!

Coconut oil is one of the few foods that can be classified as a “superfood.”

Its  combination of fatty acids can have positive effects on health.

This includes better brain function, healthy skin and various other amazing benefits.

Three of my favorite benefits of coconut oil are=

Coconut Oil for Hair– Coconut oil has been used in hair and its unique fat composition makes it especially beneficial for certain hair types. It can be used as a hair mask, oil treatment, or in homemade hair products.

To Moisturize and Nourish Skin– The same properties make coconut oil great for skin as well. Many people find that it is an effective natural moisturizer. Its great for stopping wrinkles and skin irritation. I suffer from odd rashes that pop up here and there, and by places a thin layer over the affected area really helps.

Brain function- Coconut oil is also well known for its ability to contribute to focus and mental performance. Adding coconut oil to a drink in the morning can help improve mental performance all day, and let the brain function properly.

I purchase my coconut oil from holland and barrett, you can purchase yours here!