This month I have been loving orange
flavored water! Its super refreshing and great for the summer! Oranges have so
many benefits so adding it to your water can be great.
Benefits of oranges
-Maintain blood pressure
-Prevent Cancer
-Excellent source of the strong antioxidant
vitamin C,
-Maintain Heart health
-Helps the skin
If you didn’t know im massively into
skincare so anything that helps it I love!
The antioxidant vitamin C in oranges, when
eaten in its natural form (as in an orange) or applied topically, can help to
fight skin damage caused by the sun and pollution, reduce wrinkles and improve
overall skin texture. Vitamin C plays a vital role in the formation of
collagen, the support system of your skin.
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